Dancing is beneficial in so many different ways and is arguably one of the most enjoyable ways of keeping fit.

We meet in the NCE Holy Trinity Community Church Hall, Church Lane on the second Wednesday of the month from 10.30 am to 12 midday.

We start with some low key activity to get the muscles warmed up and move onto a variety of movements and basic steps of the most popular ballroom dances.

The aim of the session is to learn some new skills and to have fun doing so.

If you have any queries or questions about the group please contact Julia Pearson or Jenny Evans who run the group.

Current information can be found in the monthly Newsletter.